Daniel 10:2-3

“In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.”


Special Note: If you have health issues, please be sure to contact your health professional for advice before committing to any fast including the Daniel Fast. 

Click here to receive indepth tips for a successful Daniel's Fast which includes Daniel Friendly recipes! 

Prayer and fasting are defined as voluntarily going without food in order to focus on prayer and fellowship with God. Prayer and fasting often go hand in hand but we can pray without fasting, and fast without praying. Combining the two and devoting them to God's glory is when they reach their full effectiveness. Having a dedicated time of prayer and fasting is not a way of manipulating God into doing what we desire but it is forcing us to focus and completely rely on God for the strength, provision, and the wisdom we need. 

The more seriously we approach prayer and fasting, the more serious the results we will experience.